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The BaronPost subject: Re: Training pages useful? 
Posts: 806
Avataron the subject of the Palermo, It's bloody hard work. You may want to have a slightly longer rest than 1minute. The Hammond is really good too.
Posted:
Sun 31st May, 2009
7:11pm
KatPost subject: Re: Training pages useful? 
Posts: 88
Avatarthis may be a silly question but are those training exercises best to do on the sea or are there better ones to do if your on sea rather than river?
Posted:
Sun 31st May, 2009
9:29pm
KatPost subject: Re: Training pages useful? 
Posts: 88
Avatarps thanks for the ball rolling help
Posted:
Sun 31st May, 2009
9:29pm
DomPost subject: Re: Training pages useful? 
Posts: 1085
AvatarThe problem with doing it in the sea is using landmarks for certain distances , but could use buoys or something.

I don't see any problem apart from that, assuming the waves aren't too gnarly.
Posted:
Sun 31st May, 2009
10:35pm
Mick DundeePost subject: Re: Training pages useful? 
Posts: 2180
AvatarThey're for flat water, river/calm sea/lake whatever. Anything is better than nothing though, so if you have to sprint around on rough sea, why not. As long as you don't get swept out and drown.
Posted:
Mon 1st Jun, 2009
8:21am
Mick DundeePost subject: Re: Training pages useful? 
Posts: 2180
Avatar

Check out the training pages.

New format and information on 5-out and "2-out".

G

Ps Cheers Steve


Posted:
Mon 1st Jun, 2009
3:45pm
Edited by Mick Dundee on Mon 1st Jun 2009, 3:45pm
The BaronPost subject: Re: Training pages useful? 
Posts: 806
Avatarnice work.

the tees tigers link is wrong, goes to warwick site instead. Right address but wrong link.
Posted:
Mon 1st Jun, 2009
5:50pm
StevePost subject: Re: Training pages useful? 
Posts: 1623
Avatarthanks, fixed
Posted:
Mon 1st Jun, 2009
6:02pm
Mick DundeePost subject: Re: Training pages useful? 
Posts: 2180
AvatarA whole shit load of new strength exercises coming soon.

Complete with cartoons that would do a pictorial version of the Kama Sutra proud!
Posted:
Fri 5th Jun, 2009
7:34pm
StevePost subject: Re: Training pages useful? 
Posts: 1623
AvatarAnd done
Posted:
Fri 5th Jun, 2009
8:09pm

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